Why can’t you relax? Do you feel guilty if you sleep in? Do you have a hard time simply sitting still doing NOTHING?
The majority of adults do. At least in most Western cultures where things like “ambition” and “accomplishment” and the accumulation of wealth are prioritized above all else. These have become the measures of success – so often at the expense of joy and reward, and peace! The irony.
Reprogramming your mind to experience reality legitimately as a field of limitless opportunity is really the bottom line of Mental Toughness – and it ain’t easy. But if you’re willing to integrate these three questions into your response to adversities, it’ll get a hell of a lot easier.
The 3 “Adversity” Questions: How Mentally Tough People Respond When Stuff Goes “Wrong” Read Post »
Whenever we are feeling defensive, it is for one reason only. It is because we are believing that we are inadequate or at fault and that that inadequacy or guilt is being discovered. And we can live free from all of that.
Mental Toughness Tip: 2 Ways to Totally Free Yourself From Defensiveness Read Post »
Successful people develop the ability to manipulate their emotions to suit them. In fact, the ability to choose your states governs how your entire life unfolds.
Mental Toughness Tip: Become a Thought Warrior and Live Life on YOUR Terms Read Post »
By moving towards, we activate the mechanics that are inherent within our desires – the mechanics for their fulfillment.
Become the person who doesn’t interpret the world problematically, but rather opportunistically. And then there no longer is a “wrong side of the bed”.
What if life was one big lucid dream? And for most of us the dream was one of those dreams where you need to run but for some reason, you can’t. And even though you know you’re dreaming – if even only on the faintest of levels – you still can’t get yourself to run. And it sucks.
Forget running. Why don’t we just fly?!
We had NO idea what we were getting ourselves into. But, nonetheless, we ran off across the street to the fisherman’s outfitter, bought some gear, parked the car in a nearby lot, and minutes later we were sea-bound.
It’s really exciting to see how many people from so many different walks of life are genuinely interested in entering the world of coaching! I had responses from former NFL stars, mothers of clients I’ve coached for years, uber successful sales team leaders, a Para-Olympian, authors, coaches and even retirees.
Here in The US, we celebrate one of my favorite holidays this week, Thanksgiving. What a great name for
When they started their 1st round of Mental Toughness Training sessions, Brielle was 12 and Brinson was 9 years
Lifers: An Interview on Mental Toughness Training with the Paolinis Read Post »
