One of the greatest human superpowers is the ability to alter our emotional states in a moment’s time. But we weren’t taught that in school. In fact, not only were we not taught that, we were actually taught how to be victims of circumstance and permit the outer world to govern our inner states.
All human peak performance research uniformly supports that humans are at their best when they feel their best. Here is a brief video explaining precisely how to alter your states rapidly in order to increase the probability of kicking ass or simply feeling great.