CD’s Mental Toughness Blog
April 14, 2021
I had an amazing interview with Vanessa Broers on her fantastic series called the Practical Magic Show. We took a deep dive into unpacking the meaning of the following mantra that I created, after a purely magical journey island hopping in the Greek Isles, alone, with no itinerary, a small […]
April 14, 2021
Now, what if we were able to view life in such a way that the things that matter FAR more to us than being able to effectively change a channel on the TV could become equally "normal?" Like, the creation of our biggest visions and dreams for ourselves just became pretty normal.
March 31, 2021
When Helen Appleby was a kid her dad told her, "girls can do anything boys can do." But what he didn't tell her about (because he didn't know - because he was a man) were all the unwritten rules about being a woman in leadership.
March 17, 2021
Play this one in slo-mo, Folks. Really. Endless mic drops. I couldn't take notes fast enough. I asked him to repeat himself about 15 times but wanted to do so about 45 times. Brian Bogert is our guest today and he teaches us how to be moved by tragedy into profound action AND how to avoid suffering by embracing pain. Buckle up!
March 3, 2021
What does Sexual Health have to do with Mental Toughness? Or, what does Mental Toughness have to do with Sexual Health? And which comes first? These are just a few of the several fascinating questions we explore in today's episode of Tough Talks with our guest, anti-aging and regenerative medicine physician, Dr. Amy B. Killen
February 14, 2021
If making way more money by doing LESS sounds appealing, then tune in. This is David's THIRD appearance as a guest on Tough Talks. He's just that good
February 13, 2021
Mental Toughness is the psychological equivalent of physical fitness; both require education, discipline and maintenance. Mental Toughness is the ability to use your mind in ways that serve you.
February 3, 2021
Yes, you CAN have it all!
Walt Hampton is a former litigation attorney turned high-altitude mountaineer, ultramarathoner, author, speaker, and Executive Coach.
He has the highest vibe EVER! His enthusiasm is childlike and contagious. You CANNOT listem to this guy for any length of time and not feel PUMPED!
February 1, 2021
Nowhere reminds me that there's really nowhere to go. There's nowhere to get to. There's nowhere that I should be. I'm already there.
There's nowhere you need to be other than exactly where you are right now. Nowhere could be better than where you are in this moment.