Mental Toughness

I was a guest recently on the Strong for Performance Podcast hosted by the amazing Meredith Bell. I don’t know that I have ever met someone who is more thorough in their research and preparation for a podcast interview than Meredith. The effort that she puts into her preparation results in a much more phenomenal product – our conversation was scintillating! Thank you, Meredith!!

Dr. Bruce Lipton is one of the most brilliant minds on the planet today and is one of my favorite teachers.
Here’s a clip of him in an interview discussing the critical nature of our attitudes. The instantaneous and powerful relationship between the quality of our thinking and the strength of our immune systems has been highly underemphasized.

Here’s a short clip from a keynote I gave recently. It’s about removing all the unnecessary time that we tend to put between ourselves and our desires and the creation of excellence. It’s a timely clip as it has relevance to how we are or are not utilizing this unusual and challenging time that we are all being forced to slow down into. And create from. If we view it masterfully.

In this video, I briefly discuss 5 points that are hugely relevant to the times:  loneness, Creativity, Connectedness, Service and Enthusiasm. I’ll also be reating follow up videos on these in which I elaborate a bit more on each. Keep it above The O-Line!

One of my most relied upon mantras is, “Create the State, Don’t Wait.” One of the biggest mistakes we have all learned to make is waiting for something great to occur in the outer world before we let ourselves enter into high-grade states. In other words, we’ve learned to permit the outer world to govern the inner world. And that’s backwards.

I have chosen to share this for anyone that is entertaining the false belief that profound transformation must be gradual. I’m sharing this with the hopes that someone who is on the fence – somewhere in the world – flip-flopping on whether or not to invest in themselves in a great coaching program, hesitating because of the belief that it’s too late, or it’ll take too long to really transform, will be inspired by this to take immediate, bold, masterful action.

This is the second of two installments in the Playing on Court 1 video blog series. The 1st installment was on Participation. It was about challenging yourself to play with the “ballers” in your craft. Participating with the best of the best so that you steepen your growth curve maximally.

Here is Part 1 of a two part series that’s about SHOWING UP BIG TIME IN LIFE and how to capitalize on the learning when people are better than you at whatever it is you’re doing.

Everything can be created from. If viewed masterfully.

I had an amazing whirlwind, power-packed trip earlier this summer to southern Portugal.

I attended an event called A-Fest where I got to train my own mind while hanging out and brainstorming with globally thinking game changers. After…