I’m often asked how to develop mental toughness, and a lot of people think it’s about being strong and pushing through. But what I’ve discovered is that true mental toughness isn’t about learning new habits; it’s about unlearning the limiting beliefs and conditioning that are holding you back.
How to Create Your Best Damn Life Read Post »
Before we’re taught to worry about whether we are acceptable or not, adequate or not, we are all free to exist without inhibition. We are free to exist in a state of perpetual causeless joy.
The Return of The Guru (in You) Read Post »
I had the pleasure of appearing on Fred Diamond’s podcast recently, The Sales Game Changers Podcast.
What’s The Point? Read Post »
Imagine that your brain has two settings, ON and OFF. We’re quite familiar with the ON. It’s how we spend the vast majority of our existence. And thank God for the ON, for if we didn’t have the ability to think, we’d be totally dysfunctional. But there’s a whole other realm to be explored. The OFF. Also referred to as the discontinuity, or The Gap, it’s a magical state where we transcend thought and enter the world of infinite possibilities. The realm of pure potentiality.
Going Off: Getting in The Gap Read Post »
“Each of us is an aperture through which the universe observes itself; only the game we’re playing is to not know that.”
The Big Game of Hide and Seek Read Post »
Cuff and Mo hop on with author and confidence coach Chris Dorris to discuss everything around the concept of mental
Designed To Thrive on The Vision Lab Podcast Read Post »
I had the pleasure of appearing on Fred Diamond’s podcast recently, The Sales Game Changers Podcast.
Your Ultimate Life Read Post »
If you ever have anxiety about something, you have faulty beliefs about it.
Here’s one of the most fundamental and powerful Mental Toughness disciplines or exercises that you can use to upgrade your state when you’re feeling low…
Anxiety = LIE (always) Read Post »
Before you engage in any important event or performance, take a few moments and intentionally put yourself into a super solid state of mind. Get fired up. Get relaxed. Get focused. Get certain. Get into your expert self.
There’s one very specific moment that is SO critical to success in the game of golf. It’s the moment when the players decide what shot to play.
Golfers, even at the highest levels, often do not decide on the shot they are going to execute…
We are capable of existing in the decision state regardless of the fact that there are variables beyond our control.
What’s The Shot I Know I Got? Read Post »
