I’m often asked how to develop mental toughness, and a lot of people think it’s about being strong and pushing through. But what I’ve discovered is that true mental toughness isn’t about learning new habits; it’s about unlearning the limiting beliefs and conditioning that are holding you back.
How to Create Your Best Damn Life Read Post »
You always have instantaneous access to every possible human emotional state.
Your Brain Changes Channels Faster Than DirectTV Does! Read Post »
Embedded within almost every shred of self-help, personal development, life coaching and success blogs and podcasts is a disastrous implication. It’s a truly toxic message that’s ironically totally contrary to the content that it’s embedded within! It’s like a virus in the medicine! Watch this short clip to see what it is…
The 3 Ways We Play Small Read Post »
Before we’re taught to worry about whether we are acceptable or not, adequate or not, we are all free to exist without inhibition. We are free to exist in a state of perpetual causeless joy.
The Return of The Guru (in You) Read Post »
Imagine that your brain has two settings, ON and OFF. We’re quite familiar with the ON. It’s how we spend the vast majority of our existence. And thank God for the ON, for if we didn’t have the ability to think, we’d be totally dysfunctional. But there’s a whole other realm to be explored. The OFF. Also referred to as the discontinuity, or The Gap, it’s a magical state where we transcend thought and enter the world of infinite possibilities. The realm of pure potentiality.
Going Off: Getting in The Gap Read Post »
“Each of us is an aperture through which the universe observes itself; only the game we’re playing is to not know that.”
The Big Game of Hide and Seek Read Post »
Before you engage in any important event or performance, take a few moments and intentionally put yourself into a super solid state of mind. Get fired up. Get relaxed. Get focused. Get certain. Get into your expert self.
Studies by both Forbes and Careerbuilder.com have indicated that 84% of Americans report disliking their jobs. That’s the vast majority of the workforce! Unhappy with where they work. Why? How can that happen?
The World NEEDS You to Have What You Want! Read Post »
If I’m not actively conditioning my mind on a daily basis, then these and the other 500 million shitty thoughts will take up residence in my vulnerable mind and will govern me in a such a way that I experience life as troublesome and problematic. Dis-eased.
Why Do NBA Players Still Do Lay-up Drills?! Read Post »
We have been conditioned to believe that distraction is a thing that happens TO US. Therein lies the problem.
Our ability to become impervious to this phenomenon that we refer to as “distraction” is entirely contingent upon owning the fact that we do it to ourselves. We don’t “get distracted.” We distract ourselves. And we do so by shifting our focus away from our mission. It’s that simple.
Distraction: How To Stop Being A Victim Of It Read Post »
