Stay through to the end of this one, folks. In this vlog, we discuss the neurotic nature of learned, fabricated urgency – the type of fake urgency that can ruin entire lives – and how to treat it.
1. Heighten your awareness to the emotional state of urgency.
2. Create reminders for yourself to do that daily.
3. Replace urgency with Enthusiasm.
4. Repeat perpetually.
5. Practice The Gap