Emotional Mastery

One of the characteristics of real Mental Toughness is the willingness to have what is called “fierce conversations.”
These are the dialogs that can be petrifying and effortless to blow off. It’s real conflict. And what an interesting word, “conflict.” The word has been bastardized from its original meaning. It meant to struggle together with. Not against. With.

Possibility. It has always intrigued me. I’ve built a phenomenal career around the exploration of what is possible for humans.
Right now I am intrigued by what is possible for us with respect to eradicating racism.
Here are a couple amazing stories, a couple thoughts and one question for us all.

Beauty in this world is ever-present. It’s a constant. It’s always there for us to enjoy and participate in. What varies, however, is our inner view – our emotional state.

Mathematically speaking, we are all miracles. Given that, there is no reason why we each can’t live a miraculous life. In this final installment of my Entheos classes, I discuss how to use your mind intelligently in order to create life on your terms.

I will take you through the specific practices of elevating your thoughts and states by utilizing The Freedom Formula and the Catch, Own, Replace technique to become a Thought Warrior.

In this post I share ten of my favorite mantras, what they mean and how you can utilize them throughout your days in order to put yourself into a peak performance mentality.

In this video I will take you through a VERY simple, VERY profound formula that when understood on the deepest of levels, life immediately gets easier.

In this video I will take you through the true fundamentals of Mental Training. Exercise your mind to become Psychologically Strong, Emotionally Intelligent, and Mentally Tough.

I had a great podcast recording with Strategic Career Advisor and FIERCE partner for career transitioning professionals, Julie Bauke recently. Julie is a former guest on Tough Talks  and in today’s conversation we discuss the importance and power of not settling when considering your vocation.

In this video I share the practices, constructs and paradigm shifts of some of the world’s greatest minds– on how to BE IN (alignment with your) SPIRIT. Let’s jump in!

There is magic to be experienced all around us, every day, everywhere. Carl Jung referred to this magic as “Synchronicity”. It refers to the instantaneous interconnectedness of all things. If we are capable of choosing to operate from emotional states like gratitude and enthusiasm, then we can capitalize upon this magic every day!

As humans we are designed for Growth.

To grow it is important to explore consciousness. How can we live more powerfully?

What are you doing? How are you investing in your own growth?