The Lesson:

Everything is temporary. And the impermanent nature of life gives it tremendous value. If we will permit ourselves to be in love with that, we experience gratitude and enthusiasm, we are free to flow with life, and we co-create magic with it.


The Practice:

1. Make a list of several of the events or circumstances that currently exist in your life, for which you are very grateful.

2. Visualize them coming to an end.

3. Visualize yourself feeling only gratitude for the experience, peace in this moment, and enthusiasm for what you will co-create moving forward.



“Let it come. Let it be. Let it go.”

“This too shall pass. And I love that.”

Many years ago I took a trip to Cabo that turned into an unexpected journey of rapid, deep personal transformation.

This post is one of sixteen excerpts of a piece of writing that I did, that was inspired by this magical experience.

Each “chapter” contains a lesson that can be categorized as a lesson in Mental Toughness, personal development, or spiritual growth.

These chapters have been organized into three segments: the Lesson theory, a Practice, and relevant Mantras to help you in your own journey.


  1. DeWitt Gibson says:

    Love this!

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