TOUGH TALKS: Living Life Well with Chronic Illness with Dr. Kevin Payne - The Mental Toughness Coach - Chris Dorris

TOUGH TALKS: Living Life Well with Chronic Illness with Dr. Kevin Payne

What does it feel like to jump out of a plane 370 times in one year – when you can’t feel your legs below the knees because you have MS?

How does someone with Multiple Sclerosis who has had zero pain-free days in over 2 decades, and takes absolutely no pain meds, still live a profoundly full and successful life?

Our guest, Dr. Kevin Payne, answers those and a few other monumental questions in this episode of The Tough Talks Podcast.

Dr. Payne informs us that 2/3 of our health outcomes aren’t based on medical variables but rather on cognitive, behavioral, social, and environmental ones. And we open up a couple of those buckets to bring you some golden nuggets.

If you or someone you love suffers from a chronic illness, this is a must-see/listen! And even if you don’t have a chronic illness, Kevin’s wisdom bomb will serve you profoundly as well.


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Here’s the audio only version, which you can also download as an MP3 file to listen to on the go.

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