TOUGH TALKS: How To Become A NeuroNinja with Doc Ali

What if I told you that you could choose your mental state from moment to moment depending on which state would serve you right then? What if I told you you could choose which neuromodulators (she’ll explain that) to activate at will? What if I told you that you can become a NeuroNinja? And what if I told you I have THE NeroNinja Extraordinaire as my guest today? Well, consider yourself told!

She’s back for round 2 and is going to blow your minds – or maybe I should say teach you how to best USE your mind – and her name is Dr. Alison Arnold (Doc Ali) and I am super pumped to share with you her and her newest research in the field of neuroscience applied specifically to peak performance!