How to develop mental toughness for sport business and life
Developing mental toughness is an underrated skill in, not only sport performance, but in business and for overcoming life’s many challenges and obstacles. With the right mindset and approach you can achieve more than you ever thought possible.
Professional adventure athlete Lisa Tamati who has over 25 years experience racing in the worlds toughest endurance races, takes you through her top tips on developing the right mindset and mental toughness in sport and high performance.