If your heart is lighter than the feather, however, your soul is free to move on into eternity and to experience the infinite splendor of the universe. However, if your heart is heavier than the feather...
I spend a lot of time with people exploring their ultimate desires and what they dream for themselves in this miraculous life. It seems that after a certain age - usually around 10 or 13 years old - the answers to the question, "What's YOUR dream?" become quite boring.
David has served as fitness guru for the Katie Couric show and as a top training adviser for Men's Health Magazine.
We transcend typical exercise dialog and DEEP dive into his fascinating, super strong faith based take on what "Mental Toughness" really means.