Blog | Page 6 of 18 | The Mental Toughness Coach - Chris Dorris


June 24, 2019

Make Your Bed or Your MIND Every Morning

I’ve heard it said that if you win the morning, you’ve won the day. So here’s a solid suggestion on one way you can win the morning by shifting out of “have to” and into the “get to” mindset.
June 18, 2019

The 3 “Adversity” Questions: How Mentally Tough People Respond When Stuff Goes “Wrong”

Reprogramming your mind to experience reality legitimately as a field of limitless opportunity is really the bottom line of Mental Toughness - and it ain't easy. But if you're willing to integrate these three questions into your response to adversities, it'll get a hell of a lot easier.
June 13, 2019

TOUGH TALKS: Carolyn Freyer-Jones
Executive and Personal Coach

In our conversation today, CFJ drops a handful of wisdom bombs that will definitely serve you in your professional and personal lives. For example: "Courage isn't the absence of fear. It's moving forward with it."
June 11, 2019

Mental Toughness Tip: 2 Ways to Totally Free Yourself From Defensiveness

Whenever we are feeling defensive, it is for one reason only. It is because we are believing that we are inadequate or at fault and that that inadequacy or guilt is being discovered. And we can live free from all of that.
June 6, 2019

TOUGH TALKS: Dr. Alison Arnold, Ph.D.
Mental Toughness Coach
Founder Of Headgames

How many people do you know that have spent 3 months in a Nepalese Monastery, then followed that up with another month in a Thai one, 3 weeks in The Amazon in Peru and another 2 weeks in silence at a California retreat to process it all? Oh, and who trains the brains of Olympic medalists and NCAA Champion gymnasts?
June 4, 2019
Chris Dorris Keep the Skills Sharp

Why Do NBA Players Still Do Lay-up Drills?!

If I'm not actively conditioning my mind on a daily basis, then these and the other 500 million shitty thoughts will take up residence in my vulnerable mind and will govern me in a such a way that I experience life as troublesome and problematic. Dis-eased.
May 28, 2019
Success in Sales: Loving Your No’s!

Success in Sales: Loving Your No’s!

Success in Sales is not a game of “Yes!” Getting “No” is not only not a problem – it’s the BEST thing that could’ve happened! “Yes” lives in the land of “No.” Watch this video to learn why.
May 22, 2019

TOUGH TALKS: Dr. Fred Blum
Energy Rich Living – Episode 2

In today's dialogue, we take a deep dive into what it means to be "Energy Rich" or "Energy Poor"
May 20, 2019

The Perfection of Imperfection

"Perfectionism" is so misunderstood. When you love what is, what is is what you want. What if what is is already perfect?! Hmmmm...
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