Blog | Page 5 of 12 | The Mental Toughness Coach - Chris Dorris


June 25, 2018

Because It’s Fun!

One of the most profound observations that I've made over the years is that humans are at their best when they feel their best. Which means we all have tremendous incentive to become more masterful at creating the high vibe moods - feeling great. The biggest mistake that I observe people making in the pursuit of excellence and their dreams is...
June 18, 2018
Embracing Uncertainty

Embracing Uncertainty

Uncertainty is the design of the universe in which we exist, from which we emerged. It's the nature of our universe, and is also therefore our very own nature. We've been taught to fear that uncertainty. And that's bad teaching.
May 3, 2018
I turned 50 today!

Fitty for 50 – A Gift to You

My gift to myself was my “Fifty or 50 Project” where I shed 50 pounds in 4 months (it was actually 56 lbs in a little less time than that)! And my birthday gift TO YOU is here in this message.
April 19, 2018

TOUGH TALKS: Adam Archuleta
Former NFL Star, Current NFL Host

Adam knew from early youth that he wanted to be a professional American Football player. That’s true for a lot of kids. But one of the distinguishing factors about Adam is that he skipped over hoping and wishing and got straight into deciding.
April 13, 2018
Don't Believe Your Thoughts

Don’t Believe Your Thoughts

I have a mind, but I am not my mind. I have a brain, but I am not my brain. I have thoughts, but I am not my thoughts. A favorite mantra of mine, and an amazing rule of thumb: Whenever you are feeling anything even remotely unpleasant, it is for one reason and one reason only. In that moment you are believing a thought that is simply not true. That's amazing news because...
April 4, 2018

J’Lein Liese, Ph.D.

How has my life been impacted because of the world that I live in? How do I want to impact the world because I have lived in it? Dr. Liese is an international expert in leadership, strategy execution, communication, change management, and conflict resolution. She works extensively in acute-conflict areas. Most recently, in the Middle East and previously throughout Africa.
April 3, 2018

Surrender to Uncertainty

We can't know what's going to happen next. We can guess with a reasonable degree of certainty, based on historical observation, but even a great degree of certainty contains a degree of uncertainty as well. So we get to make a choice here. We can either be cool with uncertainty (which is freedom), or we can struggle against it (which is hell).
March 28, 2018
Is Your Whole Life Wrong?!?

Is Your Whole Life Wrong?!?

Ivan had been brainwashed by some of the same powerful conditioned lies to which we are all subjected. One in particular was that it was important to make the acquisition of wealth and power the top priority in life. This is true despite his high level of intelligence. Real freedom resides in the intelligence that permits one to self-inquire.
March 22, 2018

Chuck Bushbeck – Coach, Speaker & Author

Our guest for today’s Tough Talks episode is Chuck Bushbeck. Chuck is good ole’ North Philly boy, born and raised. He’s a former professional football player, current Life Coach, Inspirational Speaker, a Scout for the California Angels MLB team, Television show host, author and has written a soon to be released documentary, Quiet Toughness. Chuck has defeated both cancer AND serious heart disease and he brings us some compelling stories of how he combined his own versions of Mental Toughness and mind control with western medical treatment to restore himself to perfect health.
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