Blog | Page 2 of 14 | The Mental Toughness Coach - Chris Dorris

Blog

July 29, 2019
Sri Bhagavan - Divine Selfishness

Divine Selfishness

I told him how I felt when I'm out on the ocean on a vessel like that. I told him that I love the smell of the diesel fumes, I'm mesmerized by the designs the propellers make with the water, I'm lulled into trance by the sound of the waves lapping up...
July 23, 2019

Nothing Can Stress You Out!

You know what really stresses me out? Nothing. Know why? Because nothing can. There is no such thing as a stressful event. There are only events. And they aren’t “stressful” until I choose to interpret them in that manner. There’s a lot of...
July 16, 2019
Deepak Chopra and Chris Dorris

Deepak Chopra + Chris Dorris = Miraculous Life

Here's a story of a trip I took about 20 years ago to India.  It's a story that illustrates the power of several of the Mental Toughness Tools or Technologies that I incorporate into...
July 9, 2019

The Most Important Question to Ask Yourself…

Why can't you relax? Do you feel guilty if you sleep in? Do you have a hard time simply sitting still doing NOTHING? The majority of adults do. At least in most Western cultures where things like "ambition" and "accomplishment" and the accumulation of wealth are prioritized above all else. These have become the measures of success - so often at the expense of joy and reward, and peace! The irony.
July 1, 2019

TOUGH TALKS: Ashok Thakur
Love Radiator and Magnet

“WHO is this raw mass of unbridled brown energy, seething with sweat and love, this oozing cloud of kinetic inspiration dripping with openness and laughter?
June 24, 2019
Make-Your-Bed-or-Your-MIND-blog

Make Your Bed or Your MIND Every Morning

I’ve heard it said that if you win the morning, you’ve won the day. So here’s a solid suggestion on one way you can win the morning by shifting out of “have to” and into the “get to” mindset.
June 18, 2019
Success---How-Mentally-Tough-People-Respond-When-Things-Go-Wrong

The 3 “Adversity” Questions: How Mentally Tough People Respond When Stuff Goes “Wrong”

Reprogramming your mind to experience reality legitimately as a field of limitless opportunity is really the bottom line of Mental Toughness - and it ain't easy. But if you're willing to integrate these three questions into your response to adversities, it'll get a hell of a lot easier.
June 13, 2019

TOUGH TALKS: Carolyn Freyer-Jones
Executive and Personal Coach

In our conversation today, CFJ drops a handful of wisdom bombs that will definitely serve you in your professional and personal lives. For example: "Courage isn't the absence of fear. It's moving forward with it."
June 11, 2019

Mental Toughness Tip: 2 Ways to Totally Free Yourself From Defensiveness

Whenever we are feeling defensive, it is for one reason only. It is because we are believing that we are inadequate or at fault and that that inadequacy or guilt is being discovered. And we can live free from all of that.
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