Blog | The Mental Toughness Coach - Chris Dorris

Blog

July 16, 2019
Deepak Chopra and Chris Dorris

Deepak Chopra + Chris Dorris = Miraculous Life

Here's a story of a trip I took about 20 years ago to India.  It's a story that illustrates the power of several of the Mental Toughness Tools or Technologies that I incorporate into...
July 11, 2019
TOUGH TALKS With Chris Dorris Episode 30 Sumukh Setty CEO TILE.org

TOUGH TALKS: Sumukh Setty
Empowering a Generation of Leaders

You're going to love his vibe, his intellect, his humility, his heart, his leadership and his passion/mission.
July 9, 2019

The Most Important Question to Ask Yourself…

Why can't you relax? Do you feel guilty if you sleep in? Do you have a hard time simply sitting still doing NOTHING? The majority of adults do. At least in most Western cultures where things like "ambition" and "accomplishment" and the accumulation of wealth are prioritized above all else. These have become the measures of success - so often at the expense of joy and reward, and peace! The irony.
July 1, 2019
Tough Talks with Chris Dorris Episode 29 Ashok Thakur

TOUGH TALKS: Ashok Thakur
Love Radiator and Magnet

“WHO is this raw mass of unbridled brown energy, seething with sweat and love, this oozing cloud of kinetic inspiration dripping with openness and laughter?
June 24, 2019
Make-Your-Bed-or-Your-MIND-blog

Make Your Bed or Your MIND Every Morning

I’ve heard it said that if you win the morning, you’ve won the day. So here’s a solid suggestion on one way you can win the morning by shifting out of “have to” and into the “get to” mindset.
June 18, 2019
Success---How-Mentally-Tough-People-Respond-When-Things-Go-Wrong

The 3 “Adversity” Questions: How Mentally Tough People Respond When Stuff Goes “Wrong”

Reprogramming your mind to experience reality legitimately as a field of limitless opportunity is really the bottom line of Mental Toughness - and it ain't easy. But if you're willing to integrate these three questions into your response to adversities, it'll get a hell of a lot easier.
June 13, 2019
TOUGH TALKS E028 Carolyn Freyer-Jones

TOUGH TALKS: Carolyn Freyer-Jones
Executive and Personal Coach

In our conversation today, CFJ drops a handful of wisdom bombs that will definitely serve you in your professional and personal lives. For example: "Courage isn't the absence of fear. It's moving forward with it."
June 11, 2019

Mental Toughness Tip: 2 Ways to Totally Free Yourself From Defensiveness

Why can't you relax? Do you feel guilty if you sleep in? Do you have a hard time simply sitting still doing NOTHING? The majority of adults do. At least in most Western cultures where things like "ambition" and "accomplishment" and the accumulation of wealth are prioritized above all else.These have become the measures of success - so often at the expense of joy and reward, and peace! The irony.
June 6, 2019
Tough Talks with Chris Dorris E027 Dr. Alison Arnold

TOUGH TALKS: Dr. Alison Arnold, Ph.D.
Mental Toughness Coach
Founder Of Headgames

How many people do you know that have spent 3 months in a Nepalese Monastery, then followed that up with another month in a Thai one, 3 weeks in The Amazon in Peru and another 2 weeks in silence at a California retreat to process it all? Oh, and who trains the brains of Olympic medalists and NCAA Champion gymnasts?